ThriveSg invites Students & Working Professionals aged 17–35 to join us on this Emotional Resilience Transformational Journey of growing in self-awareness and self-discovery with our Founder and Clinical Director, Pamela Koh.

This course seeks to create a safe space for self-discovery and to learn & practice the skills with other trusted peers in sharing groups led by our trained facilitators so you have a community to journey with in your growth!

In 4 weeks, you will learn

• Emotional regulation skills
• Managing your inner critic, stress & anxiety
• Connecting with your emotions through therapeutic arts and movement therapy
• Finding community to support you in your growth

Dates:

4 Saturdays from 27 June to 18 July 2026, 09:30–3:30pm (Lunch provided)

Please attend all sessions as each builds on the skills of the previous ones.

Fees:

2026 Early Bird (1 Mar-31 Mar 2026):

• Students $230 / Working adults $330

2026 Registration (1 Apr-15 May 2026):

• Students $260 / Working adults $260

Closing date: 15 May 2026

(or earlier when full capacity is reached)